50 minutes
@
$27.55
Pilates for Strength & Balance incorporates Pilates mat exercises and free weights along with brain-based movement to improve body awareness, balance and strength. Classes are small (max 3 people) and focus on mindful movement - no flailing! :)
Schedule: Tuesdays, 10:00am - 10:50am PST (50 mins)
Price: $25/class (package discounts available)
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