Tuesdays 5:45 a.m. - Sunrise Yoga
Start your day with a yoga flow! In this 60 minute class, wake up your body and mind with an invigorating flow. Each class will incorporate a mantra to help you start your day with a positive attitude.
Thursdays at 5:30 p.m. - Vinyasa Flow
Let go of tension in this class designed to connect body movement, breath and a focused mind. In each pose, there's an opportunity to find proper alignment, challenge your body and focus on breathing.
Fridays at 5:30 p.m. - Sweat & Sip: Yoga Happy Hour
The perfect way to unwind at the end of the week. This yoga flow class offers an invigorating workout and poses that will help increase your flexibility. You get a drink special from Platte Valley Tap House when you attend this class. All classes are for all levels. We will move from sitting to standing poses without support.
All classes are at the Yoga Village at 2123 Central Avenue, 2nd Floor, Suite 200-C in Kearney, NE.
Enter through the green door south of the ABC Drug entrance.