5 hours 30 minutes
@
£89.00
For women wanting to get the best version of 'You' back
An opportunity to look at things from a different perspective; to take some time out to reflect, recharge and renew your enthusiasm; to take control of your life with confidence and clarity.
The Winter Pause Retreat:
1. Dealing with change & problem solving
2. “First Aid” Yoga
3. Communication
4. Replenishing Yoga & Deep Relaxation