5 hours 30 minutes
@
£89.00
For women wanting to get the best version of 'You' back
An opportunity to look at things from a different perspective; to take some time out to reflect, recharge and renew your enthusiasm; to take control of your life with confidence and clarity.
The Spring Pause Retreat:
1. Energy - Finding it when you don't feel it
2. “First Aid” Yoga
3. Setting Boundaries
4. Replenishing Yoga & Deep Relaxation