Services & Packages

Combine your love taking photos, discover insight into your mind and your relationship with yourself. This workshop has taken many by surprise, mostly because it's not the meditation you are used to... it's focus on the power of Inquiry. Get a #befriendurmind e-book and discover how to apply this into your day to day life.
Half day: 9.30 till 12.30p.m

Befriendurmind is a 6-week commitment for online personalised support program to train the mind with a specific intention. Strengthen skills: listening, patience, recognise old patterns and develop a strength for emotional balance.
Before purchasing this program a 1-2-1 skype call is required.
Daily contact available
A smartphone is required and preferably an app such as EVERNOTE
The #befriendurmind e-book is included.
Keep all the personalised audio exercises
Package includes: weekly skype calls, daily support ( excl. Saturday and Sunday).

BefriendurMind Project.

A support program to train the mind and emotions to manage the day to day lifestyle. Combined with the #befriendurmind book, you will receive a monthly consultation call to develop and build a monthly practice to train your mind.
A follow-up email and whatsapp to keep you motivated through the month

Regular accessibilty for a quick question can be done on whatsapp.
Evernote app is recommended. Instagram and Snapchat makes the workshop more creative.
Mp3 and audio exercises included
Minimum commitment is 6 months.

Wellness facilitators who are ready to train the minds and enhance clients experiences through yoga exercises and techniques of #befriendurmind. This workshop is a reflective teaching experience as well as a foundation to specialized populations such as seniors, disabled, cancer and many more.