GO INFINITE CHICAGO

Monday - Friday | 330PM - 430PM | Ages 5 - 14

Info: With a curriculum designed by real Ninja Warrior athletes, our students will run, jump, crawl, climb, and swing over obstacles to develop strength, stamina, courage and confidence.

Monday - Friday | 430PM - 530PM | Ages 5 - 14

Info: With a curriculum designed by real Ninja Warrior athletes, our students will run, jump, crawl, climb, and swing over obstacles to develop strength, stamina, courage and confidence.

Tuesdays | 8PM | All Ages

Open lab is not your typical open gym. It's more like a science lab but here we experiment on our bodies though movement, collaboration and play.

Mondays | 7PM | All Ages

Info: Beginner - Intermediate Level. Learn the art of Calisthenics from Chicago's only team of WCO Certified Calisthenics Coaches. This class will help you develop strength, stamina and physique through fundamental bodyweight exercises such as pull ups, push ups, dips, squats, planks etc. You be provided with a proven system for progressing into more advanced skills such as muscle-ups and handstands.

Tuesdays | 7PM | All Ages

Info: An open class for beginners. Hip hop Capoeira brings a contemporary look at the African Brazilian art Capoeira. Maintaining the authenticity of the elements (acrobatics, self-defense, dance, music) while approaching these things in a way that is purposeful and relevant to the Now.

Wednesdays | 7PM | All Ages

Info: Students will learn a wide variety of techniques focused on practical and sport related self defense. With techniques and experience gained, a student will acquire methods which will enable her/him to survive a physical altercation. Through this process, one can also develop skills and confidence applicable towards the ability to prevail in every day "life-hurdles" as well. Additionally, practitioners will enhance their overall health.

Thursdays | 7PM | All Ages

Info: Intermediate/Advanced Level. Participants must be able to do at least 5 clean pull-ups or be enrolled in Calisthenics 101. Bar flow will teach you how to link various static, dynamic and transition movements together into one cohesive flow.

Saturday | 10AM | All ages

Info: The “Basic Goodness Meditation” practice is catered to all levels of practitioners. We will be uncovering how to bring Awareness to our body and breath while cultivating love for ourselves and our surroundings.

MWF | 530AM & 630AM

The AM Energizer is transforming your morning routine to help you achieve your goals before most people are getting out of bed. Elements will include Calisthenics, HIIT, and more.