Integration Massage

Mindful Awareness in Body-oriented Therapy, MABT, empowers you to come fully into your body, with compassionate presence. You learn to connect emotions with physical sensations, using your breath, hands and mindful awareness.

You regain a sense of empowerment and emotional balance that you can bring into your daily life. It is useful for stress, pain, or trauma.

(Payment is optional during COVID-19.)

Ortho-Bionomy (with or without MABT) is useful to relieve discomfort of muskuloskeletal injuries or neurological conditions. I will direct you to awareness of sensation, to move into a position of comfort. Home exercises bring greater benefits into your daily life.

(Payment is optional during COVID-19.)

I scan your body and environment remotely for COVID-19 viruses. I teach you to open your heart and release fears. I then teach you Nature Communication basics, so you can send love to the viruses. I also send them love, until they choose only love. Not available for people who are hospitalized or who have no phone access.

Viral Love is not approved by health authorities as a valid treatment for COVID-19. Please continue to consult with your doctor for any medical issues.

Useful for healing from chronic pain, trauma, brain injury, or stress. Also to develop neuroplasticity, the capacity to change your brain with mindful attention to body sensations. Typically as an 8-session series, with homework, so you can build skills with practice. During COVID-19 crisis, single sessions are valuable for de-stressing, and regaining a sense of balance in your life.

At your garden:
* Become aware of the special bond you already have with your garden and gain more satisfying interactions;
* Talk to plants and know when they are talking back;
* Learn a cooperative and co-creative approach to gardening;
* Visualize how your garden will look; create a plan in timing with the seasons so you can see it manifest
* Overcome prejudices against weeds and insects;
* Adopt win-win negotiation strategies

Pricing will vary depending on travel distance from SW Portland.

Learn by video phone to communicate with trees. Some trees offer wisdom, love, teachings, decision-making, centering, grounding, balance. .Use your body and senses to know when they are talking back.