Welcome to Polkadotsi.
We train pregnant and post natal women to have strong, stable, and healthy bodies. Our trainers are body positive, so there is no shouting, no shame, and lots of positive encouragement.
All of our trainers have undergone physio approved safe return to exercise training, and our training approach is woman friendly, pelvic floor friendly, and designed to keep you safe.
If you would like to train with Chloe,please choose your class or appointment time. One of our team will be in touch to follow up with you and confirm!
You will not receive a text message reminder before your appointment