The Balanced Yoga Studios
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Thursday Morning Yoga at TBY studio - 10 Jan -14 February - Shared Private class - Max 6
7 hours 30 minutes
This yoga class focus on realigning your spine, reconnect with your body, your strength, your physical and mental balance. Suitable to the beginner as we take time to understand the correct alignment of the poses. The Yoga class ends with a blissful relaxation, yoga Nidra and Soundbath. Being a share private class, numbers vary from 1 to max 6.
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