10 minutes
You may book a free 10-minute consult to get a sense of me and what it is you need me for. My specialties are through the art and science of drum journey, Yoga, birth assistance, guided nature fitness hikes, and hooping arts. I also help women synchronize with the Wheel handed down to us from our women ancestors. Some unique types of Yoga I am eager to share is Hoop Yoga, Lunar Yoga, Prenatal Yoga, Healing Core, and Stick Yoga.