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Abhyangha-Massage (1 hour)
Ayurveda Warm Oil Massage-Herbal infused oils specially chosen according to the season & your dosa, are applied to the body during this relaxing & nourishing massage. Abhyanga is very important to Ayurvedic treatment & is held in high regard for the many benefits it promotes. It pacifies the doshas, helps to relieve tension & fatigue, provides stamina, sleep, enhances skin luster, & can help to strengthen bones & connective tissue, promoting longevity & overall well-being.
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