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Understanding Frustration 4-Week Class
In this class we will explore the myriad roots of frustration and how to address them. We will also explore connected responses to frustration that erupts in difficult behavior (yelling, refusing, throwing, verbal attack etc.) as well as what gets in the way of our ability to respond supportively. Class will meet live online once per week on Tuesday evenings from 7-8pmPST. If you are on facebook (which isn't necessary), there will be a private class page to further discuss class material.
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