1 hour
@
$20.00
Learn to integrate your body and mind so that you can thrive. This weekly class gives you access to practices that improve your well-being in every aspect of life and the consistency and community you need to implement lasting change. Each class will focus on building a different set of embodiment practices and use them to help the whole group grow.
Included as part of our $75 or $100 monthly membership options, or $20 per. See our main scheduling page for info on membership options.