1 hour 15 minutes
Tight? Injured? Tired? Wake-up in the morning aching? Wouldn't it be nice if those nagging tensions in your body would just let go. They can! Although CST refers to your head and sacrum, it is an amazing and deep way to unwind tension, scar tissue, adhesions and injuries in the whole body. All in a way so gentle, you will feel more relaxed than you knew possible.
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