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3x3 Calm Package
You're tired of the yelling, you're tired of wishring your parenting days away, you're tired of the guilt.
I hear you. I've been there.
Being a parent - especially while juggling the incessant demands of a business - is tough. And it's even more tough when we don't have the tools that can help us go from constantly overwhelmed to thriving.
This package welcomes you to three personalised sessions with me to unpack what's behind your overwhelm, to help you go from barely surviving to thriving. You also get three meditations that you can download listen to whenever you need an extra dose of calm.
Motherhood doesn't have to be this hard.
I look forward to showing you how!
Prepare for birth and parenting.
One on one sessions tailored to you and your situation.
The most convenient birth preparation package.
Explore your birth preferences, develop practical birthing skills, gain understanding in what it is you actually need to birth, help your partner learn new skills to be a kick-ass birth support for you, learn what a birth plan actually involves and how you can increase your chances of that birth plan working out.
This packages gives you access to 3 prebirth sessions, held either in the comfort of your own home or via Skype and a bonus copy of the in depth and easy to read birthing workbook, Preparing for Birth.
What if it were possible to feel calmer, more confident and even more connected in your parenting?
What if you could connect with like-minded mums, mums who know that this is the most important job in the world, mums who know that we can all be pushed to our absolute limits but still want to support your sensitive changemakers as much as you can?
What if you could get the perfect mix of understanding and concepts with practical tools and skills to make this parenting journey less stressful, so it feels easier and more fun?
What if there was a place you could balance divine light with our earthly shadows, a place where you can let it all hang out and know you are supported 100%?
What if you could come together, grow together, while also having one-on-one coaching and support to help you be the best parent you can be?
Introducing Full Circle Motherhood.
• 6 personal growing sessions
• 6 group connection sessions
• Connected support for six months.
Limited to 10 mums only, this is your chance to lock in ongoing transformation in yourself and your parenting.
We'll work with cultural, neurobiological, emotional and mental dynamics so you can ride this mama wave the way you want to, without sacrificing you, your kids and your family.
Preparing for Birth Workbook (Electronic Edition)
Preparing for Birth is a comprehensive and personalised workbook preparation, designed to help you prepare for birth.
You can explore social, emotional and biological ways to support you and your body to birth as you want to.
Birth doesn't have to be scary.
It’s possible to look forward to your birth! It’s possible to emerge from your birth experience empowered and positive, no matter what happens along the way. It’s not a matter of simply ‘lowering your expectations’, but about knowing what you need to birth powerfully and effectively, and how to make that happen in your birth place of choice.
I am a diploma certified Childbirth Educator and bring this training, alone with my birth experience as a doula to help you prepare for your birth in your chosen setting. I’m a self-confessed science nerd, and though my uni days were a while ago, I’ve never lost my love for science research.
But more than all this, I'm a mum of two. I've been there. I know what it's like.
I created this workbook to work easily alongside whatever preparation you are already doing, including any hospital or midwifery-led antenatal classes. But while it can complement anything you are already using, I also designed it to be used alone too.
You can't plan birth. But you can certainly prepare.
Your birth is too important to leave up to chance. And you don't have to!
Please contact me if you have any questions, at firstname.lastname@example.org
Preparing for Birth Workshop
Are you trying to get ready for your birth, but starting to feel confused, overwhelmed and maybe even a little scared?
Do you want to know what your actual options are in birth? Do you want real and practical tips to help you birth?
Are you starting to get sick of people saying, 'don't worry - you'll just know'?
You want to know what the evidence says, but you also want to know how to trust your instincts. You want to know how to get as far as you can without the drugs, but you also want to know what to do when you need them. You want the tools to get you through.
You're confused by all the different opinions. Some of the stories you've heard are AWFUL! Does it really have to be that bad? You know your body was made for this, but seriously, these birth tales make you wonder.
I'm a birth coach, Childbirth Educator, and mother of two - I've been there. I understand.
I also know that birth doesn't have to be scary.
Having a good birth is not about ‘lowering your expectations’, but about knowing what you need to birth powerfully and effectively, and how to make that happen in your birth place of choice.
Preparing for Birth is a unique birthing workshop, designed to help you prepare for the birth *you* want.
Top tips to manage pain effectively, both natural and medicated
How to make a Birth Plan that makes sense, and works for your birth wants.
What your body and brain need to labour effectively
How to follow your Birthing Instinct
What you need to prepare for life with a new baby
On top of the amazing 7 hours of birth preparation, you'll receive:
A complimentary pass for your Birth Partner
Preparing for Birth handouts
Birth plan preparation
Sunday 27th September, 10am-5pm, Bedford Medical Clinic (1284 South Rd, Clovelly Park)
Previous participants have said:
"Yes, I’ve had a baby before… but although I read lots and thought I understood what I needed to get through labour as naturally as possible, I didn’t feel empowered enough to put it all into practice. Quite frankly, my first birth was dictated by the obstetrician, hospital policies and my own fear… and I regret the things that happened. Through this course I’ve gained an expansion on the knowledge I already had, an expansion which has ‘clicked’ everything into place. I am now feeling positive and empowered that I can do this. I can!" Erica Nguyen
Feel reassured and supported – your birth is too important to leave to chance!
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