Are you trying to get ready for your birth, but starting to feel confused, overwhelmed and maybe even a little scared?
Do you want to know what your actual options are in birth? Do you want real and practical tips to help you birth?
Are you starting to get sick of people saying, 'don't worry - you'll just know'?
You want to know what the evidence says, but you also want to know how to trust your instincts. You want to know how to get as far as you can without the drugs, but you also want to know what to do when you need them. You want the tools to get you through.
You're confused by all the different opinions. Some of the stories you've heard are AWFUL! Does it really have to be that bad? You know your body was made for this, but seriously, these birth tales make you wonder.
I'm a birth coach, Childbirth Educator, and mother of two - I've been there. I understand.
I also know that birth doesn't have to be scary.
Having a good birth is not about ‘lowering your expectations’, but about knowing what you need to birth powerfully and effectively, and how to make that happen in your birth place of choice.
Preparing for Birth is a unique birthing workshop, designed to help you prepare for the birth *you* want.
You’ll learn:
Top tips to manage pain effectively, both natural and medicated
How to make a Birth Plan that makes sense, and works for your birth wants.
What your body and brain need to labour effectively
How to follow your Birthing Instinct
What you need to prepare for life with a new baby
On top of the amazing 7 hours of birth preparation, you'll receive:
A complimentary pass for your Birth Partner
Preparing for Birth handouts
Birth plan preparation
Sunday 27th September, 10am-5pm, Bedford Medical Clinic (1284 South Rd, Clovelly Park)
Previous participants have said:
"Yes, I’ve had a baby before… but although I read lots and thought I understood what I needed to get through labour as naturally as possible, I didn’t feel empowered enough to put it all into practice. Quite frankly, my first birth was dictated by the obstetrician, hospital policies and my own fear… and I regret the things that happened. Through this course I’ve gained an expansion on the knowledge I already had, an expansion which has ‘clicked’ everything into place. I am now feeling positive and empowered that I can do this. I can!" Erica Nguyen
Feel reassured and supported – your birth is too important to leave to chance!