2 Sessions for the price of one! A combination of Biodynamic Craniosacral and Craniosacral Fascial Therapy, Gentle Myofascial Unwinding, Infant Developmental Movement, Tummy Time! Method and Parenting Support to help with many issues including: lip and tongue ties, tight mouth/jaw, oral-motor function and feeding issues, torticollis, scoliosis, sleep issues, low/high tone, nervous system regulation, trauma release, reflux, head shape variations, colic, integrating primitive reflexes and bonding. 45 min each

These sessions are catered to the needs of rapidly growing bodies for better alignment, more confidence and ease. They may include gentle myofascial release, Structural Integration, Biodynamic Craniosacral Therapy, Movement Education and Somatic Experiencing for nervous system re-patterning and can help with stress and anxiety, muscle tension, oral-motor issues, scoliosis, performance injuries walking gait, body image, posture, coordination and trauma resolution. Sessions are offered in my Bearden office.

Rolfing® Structural Integration sessions will follow Ida Rolf's protocol or consist of "tune-up" work for those who have completed the series. These sessions may also include some Biodynamic Craniosacral Therapy, Somatic and Functional Movement Education or Somatic Coaching (including elements of Somatic Experiencing and the Hakomi Method) depending on the client's goals and needs and as time allows. This appointment meets in-person in my Bearden office in Knoxville, TN.

Sessions include myofascial bodywork along with craniosacral therapy, movement education and tips on functional (movement based) childbirth education. These sessions are entirely compatible with other bodywork and complementary therapies that you may be receiving. It is preferable to begin after the first trimester unless you have already been receiving work from me. For post-partum women it is recommended to wait 4-6 weeks unless you have already been receiving work from me throughout your pregnancy.

This call is for prospective clients to get to know me before booking the first session, and it is entirely optional. This is a chance for you to ask any questions and to tell me a little about you and what has brought you to my services so that we can get clear on what your goals are.
You may also choose instead to get to know me via the free monthly Somatic Orientation class which I highly encourage you to take advantage of, but you are certainly welcome to do both.
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You can drop into this monthly class to learn more about me and my work: Re-pattern toward mind-body awareness and get to know more layers of yourself as well as finding new possibilities in your movement, in the ways that you inhabit your body, and in how you relate to your environment and to others. This is a merging of Somatic Experiencing and various somatic movement approaches to help you to find more presence in your sensory experiences, move out of habitual patterning, and into connection and ease.

First I will give you empathy as you share any frustrations or concerns you are having. Then I will share some ideas of how to incorporate listening tools and therapeutic play at home with your child to help you strengthen your connection, set clear limits, and to support the healing process as well as strategies to promote mindfulness and co-regulation of yours and your child’s nervous systems. My integrative approach is connection-based and trauma-informed from a polyvagal and somatic perspective.

Somatic Integration sessions are tailored to the needs of the client and can include Somatic Coaching (elements of Somatic Experiencing and The Hakomi Method) as well as movement education, breathwork and mindfulness. Support your nervous system with deep presence as you move out of habitual tension patterns, awakening self-awareness and your capacity to heal from the ground up and from the inside out. In person sessions can also include gentle integrative bodywork that is performed fully clothed.