Welcome new Mama to our 4th Trimester series! This program provides you with a wealth of education, community & support in your Motherhood journey.

FRIDAY'S @ 1-2pm
* at Serenity Birth Studio

Come join other moms and babes to connect, learn, grow, and support one another through the exciting time between 3-8 months of age! Beginning to laugh, giggle, sit up on their own, get teeth, and begin solid foods, this is a period of incredible growth for both mom and baby.

Baby: 3-8m
* at Serenity Birth Studio

Come join other moms and babes to connect, learn, grow, and support one another through the exciting time between 6-12 months of age where you make the mess, we clean up in this fun and engaging sensory play series!

WEDNESDAYS @ 11:30am-12:30pm
$15 +hst, single classes
* at Serenity Birth Studio

Come join other moms and babes to connect, learn, grow, and support one another through the exciting time between 6-12 months of age where you make the mess, we clean up in this fun and engaging sensory play series!

TUESDAYS @ 1:00-2:00pm
* at Serenity Birth Studio

Come join other moms and babes to connect, learn, grow, and support one another through the exciting time between 6-12 months of age where you make the mess, we clean up in this fun and engaging sensory play series!

WEDNESDAYS @ 11:30am-12:30pm
* at Serenity Birth Studio

Welcome to our Baby Food Basics class with Dr. Whitney Young, Pediatric Naturopathic Doctor! This hour will be full of information about the foods you should start with, how to introduce peanuts, foods to avoid, how to do it, food sensitivity signs to look out for and much more.

A baby friendly class.

OCTOBER 12 @ 1-2pm
* at Serenity Birth Studio

Our “Preparing for Birth” prenatal classes will provide you with a wealth of information about pregnancy, labor, birth, postpartum, feeding and baby care to support you in actively participating in your birth.

SATURDAY @ 9:00am-5:00pm (with breaks included)
* at Serenity Birth Studio

Our “Preparing for Birth” prenatal classes will provide you with a wealth of information about pregnancy, labor, birth, postpartum, feeding and baby care to support you in actively participating in your birth.

SATURDAY @ 9:00am-5:00pm (with breaks included)
* at Serenity Birth Studio

Our “Preparing for Birth” prenatal classes will provide you with a wealth of information about pregnancy, labor, birth, postpartum, feeding and baby care to support you in actively participating in your birth.

MONDAY's @ 6:30-9:00pm, 3-week series
* Option to join in person or virtually, at Serenity Birth Studio

Our “Preparing for Birth” prenatal classes will provide you with a wealth of information about pregnancy, labor, birth, postpartum, feeding and baby care to support you in actively participating in your birth.

SATURDAY @ 9:00am-5:00pm (with breaks included)
* at Serenity Birth Studio

Our “Preparing for Birth” prenatal classes will provide you with a wealth of information about pregnancy, labor, birth, postpartum, feeding and baby care to support you in actively participating in your birth.

SATURDAY @ 9:00am-5:00pm (with breaks included)
* at Serenity Birth Studio

The Infant & Child CPR workshop (non-certificate) focuses on what you need to know to build the confidence in emergency situations such as perform high-quality CPR and use an AED effectively. You will also learn how to respond to choking emergencies.

*this is a non-certificate class

For 2 persons registration, use the + 1 person checkbox and save!

TUESDAY @ 10:00am-11:30am
* at Serenity Birth Studio

Welcome new Mama to our NEW Mindful Mamas Workshop! While it is so common to feel irritable, overwhelmed and overstimulated as a parent, it doesn't have to be normal! If you want to learn how to be more present and enjoy the moments with your family, JOIN US for a workshop focused on reducing distress, overwhelm and building your tools to help you better manage life as a parent.

THURSDAY OCTOBER 12 @ 11:00am-12:30pm
* at Serenity Birth Studio

Welcome new Mama to our NEW Mindful Mamas Workshop! While it is so common to feel irritable, overwhelmed and overstimulated as a parent, it doesn't have to be normal! If you want to learn how to be more present and enjoy the moments with your family, JOIN US for a workshop focused on reducing distress, overwhelm and building your tools to help you better manage life as a parent.

NOVEMBER 13 @ 9:30am-11:00am
* at Serenity Birth Studio

Quiet your mind and release stress with this gentle Mom & Baby yoga class, designed to implement the benefits of yoga for both mom and baby.

WEDNESDAY's @ 10:00-10:45am, 4-week series
* at Serenity Birth Studio

Quiet your mind and release stress with this gentle Mom & Baby yoga class, designed to implement the benefits of yoga for both mom and baby.

WEDNESDAY's @ 10:00-10:45am, 4-week series
* at Serenity Birth Studio

The postnatal exercise series is a doctor led evidence-based rehabilitation program for your core, pelvic floor and whole body. All classes are small group and take place in a safe, inclusive and supportive atmosphere!

Mondays & Wednesdays @ 1:30-2:30pm
* at Serenity Birth Studio
* Covered under most benefit plans, chiropractic care

The postnatal exercise series is a doctor led evidence-based rehabilitation program for your core, pelvic floor and whole body. All classes are small group and take place in a safe, inclusive and supportive atmosphere!

Mondays & Wednesdays @ 1:30-2:30pm
* at Serenity Birth Studio
* Covered under most benefit plans, chiropractic care

SEPTEMBER 30
Our “Preparing for Birth” prenatal classes provide comprehensive education on pregnancy, labour, delivery, postpartum & baby care to support you in actively participating in your birth.

Our NEW bundle means you will receive continued education & support into your 4th Trimester period post-birth. You will be placed in the next available 4th Trimester start date after your due date (can be moved as needed).

SATURDAY @ 9:00am-5:00pm (with breaks)
* at Serenity Birth Studio

OCTOBER 21
Our “Preparing for Birth” prenatal classes provide comprehensive education on pregnancy, labour, delivery, postpartum & baby care to support you in actively participating in your birth.

Our NEW bundle means you will receive continued education & support into your 4th Trimester period post-birth. You will be placed in the next available 4th Trimester start date after your due date (can be moved as needed).

SATURDAY @ 9:00am-5:00pm (with breaks)
* at Serenity Birth Studio

NOVEMBER 6-20
Our “Preparing for Birth” prenatal classes provide comprehensive education on pregnancy, labour, delivery, postpartum & baby care to support you in actively participating in your birth.

Our NEW bundle means you will receive continued education & support into your 4th Trimester period post-birth. You will be placed in the next available 4th Trimester start date after your due date (can be moved as needed).

MONDAYS @ 6:30-9:00pm, 3-evening series
* at Serenity Birth Stud

NOVEMBER 18
Our “Preparing for Birth” prenatal classes provide comprehensive education on pregnancy, labour, delivery, postpartum & baby care to support you in actively participating in your birth.

Our NEW bundle means you will receive continued education & support into your 4th Trimester period post-birth. You will be placed in the next available 4th Trimester start date after your due date (can be moved as needed).

SATURDAY @ 9:00am-5:00pm (with breaks)
* at Serenity Birth Studio

DECEMBER 16
Our “Preparing for Birth” prenatal classes provide comprehensive education on pregnancy, labour, delivery, postpartum & baby care to support you in actively participating in your birth.

Our NEW bundle means you will receive continued education & support into your 4th Trimester period post-birth. You will be placed in the next available 4th Trimester start date after your due date (can be moved as needed).

SATURDAY @ 9:00am-5:00pm (with breaks)
* at Serenity Birth Studio

Our prenatal yoga class series is designed to prepare your mind, heart and body for motherhood. This series will help you prepare for labor with focused breathing, healthy movement and stretching.

Join other Mamas-to-be in our nurturing & connecting environment.

WEDNESDAYS @ 5:30-6:15pm
* at Serenity Birth Studio

Our prenatal yoga class series is designed to prepare your mind, heart and body for motherhood. This series will help you prepare for labor with focused breathing, healthy movement and stretching.

Join other Mamas-to-be in our nurturing & connecting environment.

WEDNESDAYS @ 5:30-6:15pm
* at Serenity Birth Studio

Our prenatal yoga class series is designed to prepare your mind, heart and body for motherhood. This series will help you prepare for labor with focused breathing, healthy movement and stretching.

Join other Mamas-to-be in our nurturing & connecting environment.

WEDNESDAYS @ 5:30-6:15pm
* at Serenity Birth Studio

Our “Preparing for Birth” prenatal classes will provide you with comprehensive info so you can actively participate in your birth. Covering topics from end of pregnancy, labour, delivery & the early postpartum period.

This course has 2 attendance options: in-home or at Serenity Birth Studio
*NOTE: The "date" listed is a placeholder for the month you are looking to attend.

$375 +hst

Our “Preparing for Birth” prenatal classes will provide you with comprehensive info so you can actively participate in your birth. Covering topics from end of pregnancy, labour, delivery & the early postpartum period.

This course has 2 attendance options: in-home or at Serenity Birth Studio
*NOTE: The "date" listed is a placeholder for the month you are looking to attend.

$375 +hst

Our “Preparing for Birth” prenatal classes will provide you with comprehensive info so you can actively participate in your birth. Covering topics from end of pregnancy, labour, delivery & the early postpartum period.

This course has 2 attendance options: in-home or at Serenity Birth Studio
*NOTE: The "date" listed is a placeholder for the month you are looking to attend.

$375 +hst

Our “Preparing for Birth” prenatal classes will provide you with comprehensive info so you can actively participate in your birth. Covering topics from end of pregnancy, labour, delivery & the early postpartum period.

This course has 2 attendance options: in-home or at Serenity Birth Studio
*NOTE: The "date" listed is a placeholder for the month you are looking to attend.

$349 +hst

Our “Preparing for Birth Again” is an excellent refresher class for anyone who is seeking to have a different experience with their next birth. This 3-hour class designed for anyone who is pregnant and has previously given birth vaginally or via cesarean.

TUESDAY @ 6:00-9:00pm
* at Serenity Birth studio

Our “Preparing for Birth Again” is an excellent refresher class for anyone who is seeking to have a different experience with their next birth. This 3-hour class designed for anyone who is pregnant and has previously given birth vaginally or via cesarean.

TUESDAY @ 6:00-9:00pm
* at Serenity Birth studio