2 hours
@
$200.00
Conscious Connected Breathing allows deep awareness of self and our connection with self, others and nature to develop, providing the groundwork for profound personal development.
Benefits you may experience from Breathwork are reduction of stress and increased energy, aliveness and sense of well-being; possibly resulting in increased flow, ease, joy, and pleasure in life and relationships.
Breathwork may allow old emotions, memories and past traumas to arise and be released in a safe and gentle way.