This is a class about how to heal your nervous system trauma response. Trauma is not in the event in the past, it remains present in our nervous system until it is addressed. I will validate the difficulties of trauma/neglect and offer techniques to reclaim peace in your body. I will work with 3 people to show the group how compassion and Singing Medicine can be part of your healing. I have 16 years of professional training, have given over 14,000 sessions, and my own trauma recovery to share.