Pregnancy massage is a relaxing, rejuvenating massage that provides relief from pregnancy related aches and pains and the stresses and strains of juggling day to day life whilst also being pregnant.

Friendly & relaxed 90 minute Pilates classes designed to support you through your pregnancy, enable you to practice hypnosis for birth, prepare you for childbirth & life looking after a baby & ensure a smooth postnatal recovery. The classes are supported with online content including 6 hypnosis tracks.

1-2-1 60 minute pilates classes designed to support you through your pregnancy, enable you to practice hypnosis for birth, prepare you for childbirth & life looking after a baby & ensure a smooth postnatal recovery. The classes are supported with online content including 6 hypnosis tracks.

An intimate, relaxed and friendly online hypnobirthing course hosted on zoom, completely tailored to meet your needs and with homework to complete in between sessions.