A 12-week program that encourages you to grow, stretch and become all that you are ready for so that your voice, power and wisdom shine as you live a life filled with joy.

This is a plunge into the world of really doing the work for yourself. It is not about the fancy buzzwords people are using or doing some exercise and thinking the work stops there. This is about making a real commitment to yourself and the life you want to lead.

In our 12 weeks together you will make shifts in how you think about situations in your life so that you can feel better, less stressed and much more focused on the long game of life rather than wondering where it is that those 5 extra loads of laundry came from.

We will strengthen and practice your boundary setting; no more bringing snacks to the scout meeting if that's not what *you* want to do or attending the holiday meal because it is the expectation of the family.

We will help you avoid fear, frustration, and anxiety because here's the thing ~ those are energy snapping places to be. They don't work. Don't get me wrong, they have their place but their place is NOT to rule your life.

You will feel real, 'I'm not going anywhere' support. Not here today, gone tomorrow. You will experience real feedback that comes from the heart, with your goals in mind.

This is designed to for those who are ready and willing to step into their lives. Is that you? I suspect so if you've read this far. Join me ~ your life is too amazing to wait any longer.

A 6-week program to begin your journey of growth, designed to give you the best base for forward motion as your craft new practices, mindsets and changes.

You will learn how to increase your confidence, awareness and clarity so that you can stop the endless loop in your head about 'not enough' and fog.

We'll move mountains together as you really, truly experience more internal freedom and joy as you lead a life that is more authentic, filled with who you are ~ not what everyone else expects.

I'll help you uncover the real SECRET for living a life with less struggle, more integrity and that oh so delicious feeling of being centered.

What makes all this so critical? Because we both know you want to live life on your terms, for you so that you can get to The End with the feeling of having honestly soaked up as much of the good stuff as possible because bottom line is this is the one life we have ~ don't waste it.

We all, from time to time, get stuck in our lives from time to time. If you have met someone who claims they haven’t, I’d say they might not have noticed the mud around their feet… but it’s there. It’s the feeling of stress and apprehension that keeps us from moving forward, or the fear that holds us back from making new choices – it’s anything that stalls our momentum of personal growth and progress. Life has yet to come with an instruction manual, let alone a manual specific to each of us individually. As that’s the case, this is my beginner’s handbook for you to do create just that; put together a life manual which suits you best, especially for you and the life you want to live.​

6 Days to Laser Focus

I am so glad you’re here and ready to get some focus going in your life ~ and by that I mean something other than focusing on how much there is to do!

“I had no idea how I got here and this isn’t what I thought it would look like…” is a pretty common concern I hear from people when they start to talk about where their lives are right now.

Does this sound like you? I also hear:

“I ran my life through a buzz saw and now need to put it back together.”
“I’m 41 years old and just not very happy; is that what I can expect for the next 40 years?”
“Somewhere I lost my direction but I’m not sure where.”

Have you ever felt surprised or upset when you realized you aren’t happy in your career or worse yet, realized you don’t have a career but have been moving from job to job without much satisfaction?

Or had that moment when your friend’s comment about your choice of significant others stung so much because they were so right on target?
Dreaded the next family gathering because it was yet another opportunity for your parents or grandparents (or siblings even) to ask what you’re doing with your life…even though you know they both mean well and are really supportive of you?

We’re going to start to tackle the puzzle pieces so that you can get to that sacred place in life when you’re feeling good, confident and exactly where you want to be.

For 6 days we’ll concentrate on just where you are now and begin to make decisions about where you’d like to go next.

Here’s the best part; even though I don’t have The Answers, you already do. I believe strongly in you and your knowledge about yourself. I believe that with a dose of quiet, you’ll find the clarity you need to see where you want to go and how you want to get there.

Wishing you all the best as you set your focus and move forward.