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Schedule
Appointment
Quantity:
1:1 Training
1:1 Training Session
50 minutes
@
$125.00
All sessions are 50 minutes, however the time may be a little longer depending on what we are working on.
In addition to our single sessions we also offer monthly training packages. See our Training Packages page for more details.
1:1 Training Session - In Home
50 minutes
@
$125.00
All sessions are 50 minutes, however the time may be a little longer depending on what we are working on.
Initial Meetup
Blue Print for Success
30 minutes
Partner Training
Partner Training
50 minutes
@
$140.00
Each session is typically 50 minutes. The price shown includes tax.
Reset and Recover
Reset and Recover
30 minutes
@
$40.00
For our IASTM sessions we use RockBlades and RockTape.
The Blades introduces the concept of movement therapy and performance enhancement via Instrument Assisted Soft Tissue Mobilization (IASTM).
The kinesiology tape can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain.
Team Training
Small Group Training
50 minutes
@
$40.00
Packages & Subscriptions
Reset And Recover
30 minutes of working on the different systems of your body to help you function at your optimal level. We utilize Z-health, Stop Chasing Pain, and other principles to help you move better, feel better, be better!
See What We Are About
Come see what the DC Fit 10 Community is about! Join us for two Small Group Training workouts discounted at $10 per session. We want to make sure you enjoy working with us before committing to us long term. We look forward to you joining us for some fun, fitness, results!
4 Personal Coaching Sessions
per month
4 Personal Coaching Sessions
8 Personal Coaching Sessions
per month
8 Personal Coaching Sessions
We Come To You - Personal Coaching Session
Must be used 90 days from date of purchase.
Partner Coaching - 4 Sessions
per month
4 Partner Sessions
Must be used within 90 days of purchase
Partner Coaching - 8 Sessions
per month
8 Partner Coaching Sessions
Must be used within 90 days of purchase
Partner Coaching Session - Pay As You Go
1 Partner Training Sessions
Can be used anytime within 90 days of purchase
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