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Appointment
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Initial Meetup
Blue Print for Success
30 minutes
Partner Coaching
Partner Training
50 minutes
@
$200.00
Each session is typically 50 minutes. The price shown includes tax.
Personal Coaching
1:1 Training Session
50 minutes
@
$150.00
All sessions are 50 minutes, however the time may be a little longer depending on what we are working on.
In addition to our single sessions we also offer monthly training packages. See our Training Packages page for more details.
1:1 Training Session - In Home
50 minutes
@
$125.00
All sessions are 50 minutes, however the time may be a little longer depending on what we are working on.
Reset and Recover
Reset and Recover
30 minutes
@
$40.00
For our IASTM sessions we use RockBlades and RockTape.
The Blades introduces the concept of movement therapy and performance enhancement via Instrument Assisted Soft Tissue Mobilization (IASTM).
The kinesiology tape can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain.
Packages & Products
Personal Coaching - 4 Sessions - 50 minute sessions
4 Sessions ($115/session) of fun times, fitness, moving, laughing, playing, and having fun with DC Fit 10
Must be used within 90 days of purchase
Personal Coaching - 8 Sessions - 50 Minute Sessions
8 Sessions ($105/session) of fun times, fitness, moving, laughing, playing, and having fun with DC Fit 10
Must be used within 90 days of purchase
Personal Coaching - We Come To You/Pay As You Go
1 Personal Coaching Session of fun times, fitness, moving, laughing, playing, and having fun with DC Fit 10
Must be used 90 days from date of purchase
Partner Coaching - 4 Sessions - 50 minutes
4 Sessions ($150/session) of fun times, fitness, moving, laughing, playing, and having fun with DC Fit 10
Must be used within 90 days of purchase
Partner Coaching - 8 Sessions - 50 Minutes Each
8 Partner Sessions ($145/ea) of fun times, fitness, moving, laughing, playing, and having fun with DC Fit 10
Must be used within 90 days of purchase
Partner Coaching Session - Pay As You Go/We Come To You
1 Session of fun times, fitness, moving, laughing, playing, and having fun with DC Fit 10
Must be used within 90 days of purchase
Reset And Recover
30 minutes of working on the different systems of your body to help you function at your optimal level. We utilize Z-health, Stop Chasing Pain, and other principles to help you move better, feel better, be better!
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