1 hour
@
$45.00
Sitting for long hours in a less than economic setting can lead to lower back pain, stiffness, and reduced energy levels. At Gold Line Pilates, we understand that you can’t just quit your job! This workshop is designed to target these specific issues and provide you with effective solutions. You'll gain relief from lower back pain, increased flexibility, and strengthened core … and maybe even more productivity at work!
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