Zicyasa Yoga & Fertility Health Coaching
20 Minute Complimentary Health History with Diana Zic (first time clients only)
30 Minute Call with Diana Zic - Business Meeting only
90 Day One-On-One Private Coach Sessions - 6 sessions total
Because the quality of the egg and sperm begin developing 90 days prior to conception, it can takes at least 3 months to get your body in optimal health to produce a healthy egg and sperm. This program will help balance your hormones, stress, understand what your body is telling you, and learn how to optimize your fertility health with lifestyle considerations such as exercise, diet, complementary and alternative medical programs, career status, and other relevant issues which may impact fertility health.
Private Yoga Sessions
Sometimes we just want a custom class, time and place! In this 60 minutes yoga class, we will customize the practice to exactly what you need and want when you want it! *Pricing may vary depending on the location.
90 Minute Coaching Session with Diana Zic
1 hour 30 minutes
Get one-on-one support and advice to get you started wherever you are on your fertility path: Just started trying to conceive with no success? Or need to take a closer look at your current fertility path to see if perhaps something is missing? We will focus on one area you feel needs the most attention. Sessions can be done in person (Chicagoland only), phone or video. I recommend meeting for the first session.
60 Minute Grocery Store/Pantry Audit with Diana Zic
This is an amazing way to be sure you’re eating for YOUR fertility, meaning what’s best for you and your current situation! Often times we think we’re eating healthful and nutritious foods and after looking a little closer you may find you’re inadvertently missing out on some key ingredients. *Price may vary based on location. Chicagoland only
Q&A Consult via phone with other Health & Wellness Professionals
Interested in hearing more about me and my coaching and yoga services? If you're in the health and wellness and/or yoga industry or considering it and would like to speak to me about my experience, this session is for you! Come prepared with questions :)
6 Week One-On-One Coaching Session - 3 sessions
A shortened version of the 90 day one-on-one coaching session. We will meet or talk three times during the 6-weeks with e-mail support throughout as needed.
Monthly Coaching (meet twice a month)
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