6 hours
@
$125.00
This is a 6 week series, one hour each class. It is recommended for those who have a bit more experience with the method who can be a bit adventurous. If you have increased pain or movement difficulties contact Beth before the first class Continues for 6 Tuesdays at 10:30 AM to 11:30 AM.
This class is fun and informative. We explore simple lessons as well as some of the more complicated and challenging Awareness Through Movement lessons. Contact Beth if you feel this may be challenging for you