Schedule Appointment with Beth Rubenstein MS, PT Feldenkrais

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If you are new to Beth Rubenstein, MS,PT Feldenkrais please schedule one consult. Others may schedule appointments for a private class, weekly series, or monthly workshops. Please call for more information 424 277-0675

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Consultation

50 minutes @ $100.00

This is for first appointment. In our first appointment we will meet, you will tell me what you need. I will explain what I do and I will give you an introductory session, allowing you to experience how it will feel and how I can help you. We will then, together, decide on how many sessions and what type you will need.

Individual Functional Integration session

50 minutes

After our consultation, our work begins. We work one to one to help uncover your movement habits that are contributing to your discomfort of movement issues. We will ease your pain, teach you to move easier, and to live the life you want.

Awareness Through Movement class

Awareness Through Movement II

1 hour @ $25.00

This is a 6 week series. It is recommended for those who have a bit more experience with the method, who are a bit adventurous. It is on Tuesdays, 10:30 AM to 11:30 AM.

This class is fun and informative. We explore some of the more complicated and challenging Awareness Through Movement lessons. Not recommended if you are a beginner and have increased pain, or have never done this work.

Awareness Through Movement I

1 hour @ $25.00

This is a 6 week basic series, Wednesdays from 12-1 PM. It is
recommended if you have little or no experience with the Feldenkrais Method. The series
has started, contact me for the remaining dates. Lessons will be geared toward making everyday movements easier, safer, and more fun. We will cover posture, standing and sitting, walking, reaching, and twisting.

Workshops

Fear the Floor no More Workshop - Online (Purchasing 1 class)

3 hours @ $40.00

Live the life you want to live. Fear the floor no more. This is part of a series of workshops that will help you explore staying upright and going up and down to the floor with ease. This series will explore your pain and mobility as well as balance and stability. Increase energy, vitality, and confidence.

This is offered Sunday 6/23
1:00 - 4:00 PM
This is an online workshop and is a special price
Limited to 8 participants
Sign up at least 48 hours in advance

Fear the Floor No More: in person (purchasing one class)

3 hours @ $65.00

Each class is 3 hours and will build on the class before, although they can be done individually. We will explore being upright, standing, easily navigating up and down from the floor.
$65 per workshop.

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