1 hour 30 minutes
@
£25.00
Be Activated Workshop Part 1, an introduction to this amazing system that facilitates the body to find it's most efficient movement pattern, helping you prevent injuries or fix dysfunctions. The techniques are easy to learn and remember and they instantly change the body to a state it welcomes. If we do the right thing to the body at the right time it responds. Come and explore this amazing life changing body work for yourself.
The workshop is at Salt Water Studios, Stoke Abott Road at 9am for 90mins