This is a 20 minute call so I can get to know you and what you are struggling with and you can get to know me and how I can help you.

This is an opportunity for you to meet me and me to meet you and see if we would work well together to help you reach your goals!

In case you've never heard of health coaching and want to experience what it might be like (and how it's different from... just about everything else), I am offering short coaching conversations to give you a taste, with a little bit of a preface and a few minutes to recap. If it feels like a fit, we would follow this with a Health Coaching Consultation.

This is the first session of the health coaching relationship where we will review what health coaching is, what you are looking for, how we will work together, and go over the logistics of health coaching. Signing up for this session means you are 95% sure you want me as your coach. This session includes a 20 minute coaching conversation so that we can both be 100% sure that we would like to move forward with a coaching relationship.

This session can only be purchased once in a 6-month period.