FREE Coaching Call

20 minutes

FREE 20-Minute Phone Consultation to determine to discuss your needs and learn about my program.

Initial Injury Recovery Coaching Session

1 hour 30 minutes @ $115.00

90 Minutes of Movement Coaching
We’ll spend this session exploring the way you stand and move, going over the fundamentals, and answering your questions. It’s a great way to decide if my program makes sense for your goals and your life, before investing in more.

Follow-Up Coaching Session

1 hour @ $75.00

Only redeemable after initial injury coaching session

First Session + 4 Recovery Sessions (Massage or Movement)

$350.00

Get yourself back to your activity and play. This package includes the first 90-minute session to assess your needs and develop a plan. Then ensure your success with 4 additional sessions - movement or massage - all with an updated plan as you progress.

Online Coaching: Month-to-Month

$275.00

per month

Includes:
• Monthly movement & training or health coaching program
• Weekly email check-ins and program editing as needed
• 2, 30-minute personal check-in phone call or Zoom call per month
• Program delivered online for easy access and tracking*
• Recurring monthly payment with no contract. Cancel anytime.

Online Coaching: 3-Month Program

$750.00

every 3 months

Includes:
• Monthly movement & recovery program or health coaching
• Weekly email check-ins and program editing as needed
• 6, 30-minute personal check in phone call or Zoom per month
• Program delivered online for easy access and tracking*

*Google account required

**Save $15 per month by paying for 3 months at a time. Recurring membership.