It's OK to ask for advice or help. This is why you are here.
Your diet and your body have been stressing you out. You've got to the point where you've had enough.
It feels too much. That inner critic has become too loud.
So lets put things into perspective and have an informal chat about what's on your mind.
No pressure, no expectations but a safe place to talk with someone who gets it (me).
You've got nothing to lose by booking a call.
Mel x
