The Primordial Breath is an ancient internal process utilizing meditation and breathwork to unravel the deeper layers of our potential. This training will greatly benefit those looking to reduce stress in their life while increasing energy. *Apply the various techniques for personal healing, transformation and maximum human potential. *Practice the Primordial Breath in its entirety on your own. *Possess deeper knowledge of this ancient and powerful Qigong breathing meditation. * Class is open to all levels.