An in-person one-on-one private lesson in the East End of Portland. Location provided with confirmation.

Have questions before you schedule a lesson? Curious about how working with me can help you with the challenges you're facing? Want to check in about your existing movement practice? Have your questions answered with a complimentary Zoom chat.

An online one-on-one lesson via Zoom.

Start the year by creating ease and expansiveness in your body and mind in this relaxing restorative workshop. Using gentle, supported poses, guided meditation, and breath work we will shed the residue of the past year and take the first steps along a path of resilience and openness for the months to come. This workshop is appropriate for all levels of yoga practitioner. Simple props will be used: 2 blocks, 2 blankets, 1 yoga belt.

A foundational yoga class appropriate for all levels. Simple and accessible poses intelligently sequenced with minimal prop use to strengthen and stretch your body.

A foundational yoga class to start off your day appropriate for all levels. Simple and accessible poses intelligently sequenced with minimal prop use to strengthen and stretch your body.

Simple and accessible poses with appropriate variations for those new to yoga and those with more experience.

Intermediate and advanced poses for the seasoned practitioner.

Have questions before you take a class? Curious about how working with me can help you with the challenges you're facing? Want to check in about your existing movement practice? Have your questions answered with a complimentary Zoom chat.