30 minutes
The goal of treatment is to adjust and harmonize Yin and Yang - wet and dry, cold and heat, inner and outer, body and mind. This is achieved by regulating the Qi, Moisture, and Blood in the Organ Networks: weak organs are tonified, congested channels are opened, excess is dispersed, tightness is softened, agitation is calmed, heat is cooled, cold is warmed, dryness is moistened, and dampness is drained. Treatment may incorporate acupuncture, herbal remedies, diet, exercise, and massage.