30 minutes
@
$100.00
For those who suffer from intrusive and disturbing dreams, there is hope. Drawing from his book, How to Complete a Nightmare, Dr. Worley coaches you through a four-step process called Nightmare Complete. By re-writing a disturbing dream with a better ending, the dreamer establishes a different relationship with threatening dream figures. In a new narrative, you show yourself acting with confidence and no longer a victim resorting to the emergency strategies of fight, fight, or freeze responses.