The focus on this session is on healing, centering and harmonizing the energy centers in the body.
We will start with grounding exercises (breathing and humming).
I will then tune in with the energy centers in your body and create a short and simple harmonizing melody on the spot (3 - 5 notes)

The session is done via phone. You will receive a recording of your Sound Prescriptions after the call which can be used as a practice tool until you remember the melody.

Sliding scale $30 - 60