3 hours
@
$55.00
Improve how you use your spinal column, from your tail bone to the base of your skull. Rib cage? It's your rib opportunity! Discover how to take advantage of your awesome, moveable thoraic area: bend, extend, flex, and twist! Investigate the connections between your ribs and your vertebrae.
Come to this in-person workshop if you'd like to move with greater ease and efficiency.
Location: Roots & Wings Yoga & Healing Arts, 317 N. Main St., Natick, MA.
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