BOOK YOUR COURSE
Full Year Support Programme 2020 (Early Bird)
22 hours 30 minutes
MBSR 8 wk Course (Starts 3rd Feb 2020) (Early Bird)
Learn to cultivate life-long practical skills which improve your ability to face Stress, Illness & Pain. Give yourself an evening of Mindfulness in this 8 week course dedicated to your well-being. Weekly sessions of 2. 5 hours, plus a Full Day retreat on Sunday the 15th Feb (10am - 5.00pm).
Instructor: Una Keeley, a highly skilled & experienced MBSR Mindfulness Instructor
Venue: Bodhi Health & Wellness Clinic,
Early Bird €280
Full Fee: €295
Deposit €85 (Non-Refundable)
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