7 hours
@
€85.00
Give yourself a full day of Silence to nurture and deepen your practice, in this Full Day Retreat dedicated to your well-being. Enjoy some peace and calm , as you practice the skills of Mindfulness. Slow Down, Take a Breath and Totally De-Stress. The day is facilitated by highly experienced Mindfulness Stress Reduction Instructor Una Keeley.
(Fee €85 includes your Lunch)