BOOK YOUR COURSE
Silent Mindfulness Retreat Sun 22nd Sep 2019 (Amber Springs Hotel Gorey)
Give yourself a full day of Silence to nurture and deepen your practice, in this Full Day Retreat dedicated to your well-being. Enjoy some peace and calm , as you practice the skills of Mindfulness. Slow Down, Take a Breath and Totally De-Stress. The day is facilitated by highly experienced Mindfulness Stress Reduction Instructor Una Keeley.
(Fee €85 includes your Lunch)
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