22 hours 30 minutes
@
€299.00
Learn to cultivate life-long practical skills which improve your ability to face Stress, Illness & Pain. Give yourself an evening of Mindfulness in this 8 week course dedicated to your well-being. Weekly sessions of 2. 5 hours, plus a Full Day retreat on Sunday the 17th May (10am - 5.00pm).
Instructor: Una Keeley, a highly skilled & experienced MBSR Mindfulness Instructor
Venue: Bodhi Health & Wellness Clinic,
Early Bird €285
Full Fee: €299
Deposit €85 (Non-Refundable)