6 hours
@
€80.00
Give yourself a Full day of Mindfulness in this Weekend Retreat dedicated to your well-being. Enjoy some peace and calm, as you practice the skills of Mindfulness. Slow Down, Take a Breath & Totally De-Stress. The day is facilitated by professional Mindfulness Stress Reduction Instructor Una Keeley.
(LEVEL-1 Retreat): Beginners & Participants who have NOT completed the MBSR Course
FEE: €80
Click on the date below to Book your place
*Directions to venue when you book (Gorey, Wexfor