Give yourself a Full day of Mindfulness in this Weekend Retreat dedicated to your well-being. Enjoy some peace and calm, as you practice the skills of Mindfulness. Slow Down, Take a Breath & Totally De-Stress. The day is facilitated by professional Mindfulness Stress Reduction Instructor Una Keeley.
(Beginners Retreat): Suitable for Beginners, Random Meditators & Rusty Meditators
*Directions to venue when you book (Gorey, Wexford)