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BOOK YOUR COURSE
One Day Mindfulness Retreat Sat 23rd March 2019 (Amber Springs Hotel Gorey)
Give yourself a full day of Mindfulness in this Weekend Retreat dedicated to your well-being. Enjoy some peace and calm , as you practice the skills of Mindfulness. Slow Down, Take a Breath and Totally De-Stress. The day is facilitated by highly experienced Mindfulness Stress Reduction Instructor Una Keeley.
(Fee €90 includes your Lunch )
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