2 hours 30 minutes
@
$120.00
Wednesdays 3 Wednesdays October 13-27. 2:30-3:20 PM. $120
Space Pilates - 900 Broadway #808 live. Recordings will be available.
Biotensegrity is challenging how we look at the body. Alignment has been setting body parts in a position. We are going to look how improving 3D connections translate to the entire body. If your foot connections are off, this can affect the entire body. We are going to explore certain connections of the feet, torso and shoulder girdle in the