Women's Circle

2 hours @ £25.00

Reconnect to your own power and wellbeing in a supportive circle of women. We are about to delve into yoga for women’s health and energy for whatever stage you are at in your life.

Jun/Jul Postnatal Yoga Course

1 hour @ £14.00

Summer Postnatal Drop in Classes £12

1 hour

Childcare available for siblings 5yrs+ £3 each child

Gentle Slow Flow Yoga

1 hour 15 minutes @ £13.00

Increase your energy and stamina with a sumptuous gentle flowing sequence. Classes are quiet, meditative and restorative

Strong Moderate Flow

1 hour 15 minutes @ £13.00

Build strength, stamina and flexibility with a strong flowing sequence closing with yin yoga for deep muscle release

Prenatal Yoga

1 hour @ £14.00

£14 / £72 for 6 classes.
Maintain strength and learn relaxation & breathing techniques as you prepare for labour. Classes relieve pregnancy related ailments and include pelvic floor focus, finishing with a deep relaxation to aid balance during pregnancy

Private

1 hour