Beginners Workshop

2 hours 30 minutes @ £30.00

If you've been practising yoga for a while and need to ask questions about your poses or are completely new to yoga and you would like to start from scratch, then this workshop is for you.

New Years Day Dynamic Chakra Flow & Sound Healing

1 hour 30 minutes @ £20.00

A dynamic flow and yin practice through your chakras (energy centres) to set your New Year's intention. Followed by sound healing with Tibetan Bowls during a sumptuous savasana

Women's Circle

2 hours @ £25.00

Reconnect to your own power and wellbeing in a supportive circle of women. We are about to delve into yoga for women’s health and energy for whatever stage you are at in your life.

NOV-DEC Winter Postnatal Course - Tuesdays 2pm

1 hour @ £14.00

NOV-DEC Winter Postnatal Course - Thursdays 11am

1 hour @ £14.00

Arm Balance Workshop

2 hours @ £30.00

Arm Balances are a fun way to build upper body strength, improve your balance and increase your self confidence.

Suitable for those with at least 6 months recent yoga practice

Restorative Yoga Workshop

1 hour 40 minutes @ £20.00

Deeply relax your mind and body with five or six supine poses, supported by props & blankets, that facilitate healing and rest. Utterly sumptuous and replenishing for the weekend

Mother's Day Workshop

1 hour 30 minutes @ £25.00

All women welcome 💕

Gentle Slow Flow Yoga

1 hour 15 minutes @ £13.00

Increase your energy and stamina with a sumptuous gentle flowing sequence. Classes are quiet, meditative and restorative

Strong Moderate Flow

1 hour 15 minutes @ £13.00

Build strength, stamina and flexibility with a strong flowing sequence closing with yin yoga for deep muscle release

Prenatal Yoga

1 hour @ £14.00

£14 / £72 for 6 classes.
Maintain strength and learn relaxation & breathing techniques as you prepare for labour. Classes relieve pregnancy related ailments and include pelvic floor focus, finishing with a deep relaxation to aid balance during pregnancy

Private

1 hour