Women's Circle

2 hours @ £25.00

Reconnect to your own power and wellbeing in a supportive circle of women. We are about to delve into yoga for women’s health and energy for whatever stage you are at in your life.

Early Rise Yoga Course Apr-May 2019 £50

5 hours @ £50.00

Moderate Strong Flow Yoga, suitable for beginners - advanced. £10 a class for the term (please email to join after the start date if there’s space) or drop in rate £13

April/May Postnatal Yoga Course

5 hours @ £60.00

Core Strengthening Workshops

6 hours @ £70.00

This series of 4 workshops is suitable for everyone who wants to feel more stable in their yoga practice & more at ease in everyday life.
- £20 each or £65 for all 4 (Pls email to book separately)
- 9 people MAX
- Please read workshops for more info

Restorative Yoga Workshop

1 hour 40 minutes @ £20.00

Deeply relax your mind and body with five or six supine poses, supported by props & blankets, that facilitate healing and rest. Utterly sumptuous and replenishing for the weekend

Gentle Slow Flow Yoga

1 hour 15 minutes @ £13.00

Increase your energy and stamina with a sumptuous gentle flowing sequence. Classes are quiet, meditative and restorative

Strong Moderate Flow

1 hour 15 minutes @ £13.00

Build strength, stamina and flexibility with a strong flowing sequence closing with yin yoga for deep muscle release

Prenatal Yoga

1 hour @ £14.00

£14 / £72 for 6 classes.
Maintain strength and learn relaxation & breathing techniques as you prepare for labour. Classes relieve pregnancy related ailments and include pelvic floor focus, finishing with a deep relaxation to aid balance during pregnancy

Private

1 hour