These energising classes will bring you deeper asana knowledge, mindful transitions and core strength while maintaining a connection to breath awareness. Classes are playful yet grounding and you will leave feeling revitalised.

Recording available after class, if you do not attend it will automatically be sent to you

These energising classes will bring you deeper asana knowledge, mindful transitions and core strength while maintaining a connection to breath awareness. Classes are playful yet grounding and you will leave feeling revitalised.

Recording available after class, if you do not attend it will automatically be sent to you

Uplifting mindful flow with a relaxing and gentle wind down. Gain a greater sense of openness in your body to improve breath awareness. Classes are quiet, meditative and restorative

Recording available after class, if you do not attend it will automatically be sent to you

Uplifting mindful flow with a relaxing and gentle wind down. Gain a greater sense of openness in your body to improve breath awareness. Classes are quiet, meditative and restorative

Recording available after class, if you do not attend it will automatically be sent to you

Yin yoga targets deep connective tissues of the body - the ligaments, joints, bones, and deep fascia networks. We practice a series of passive floor poses held for up to 5 minutes or more. Energetically Yin improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too. My favourite!

Recording available after class, if you do not attend it will automatically be sent to you

Help keep your body strong and prepare for labour - both physically and emotionally. Practice labour breathing techniques, strengthen your body: pelvic floors & your core to cope well with your growing baby, increase hip & groin flexibility and finish with a deep relaxation. Not only does prenatal yoga assist to ease labour, but it also helps you feel much more calm and relaxed during pregnancy also.

Recording available after class, if you do not attend it will automatically be sent to you

Join me for 7 Tuesday mornings designed to nurture every facet of your being - your energy (chakras), mind & body. Flow from Autumn into Winter feeling supported and acknowledged as we move with awareness to build strength and find balance through soft and gentle yoga for your wellness. We’ll practice yoga, meditation, pranayama, mantra & mudra to awaken our prana.

In studio – 4 places £84 (split payment Nov & Dec) // Online – £70
75 minutes, beginners welcome

Booking commits fu

Deeply relax your mind and body with five or six supine poses, supported by props & blankets, that facilitate healing and rest. Utterly sumptuous and replenishing for the weekend.

You will need:
- A yoga mat
- 2 blankets
- A bolster (or towel to cover a clean studio one)
- 2 blocks or books

Deeply relax your mind and body with five or six supine poses, supported by props & blankets, that facilitate healing and rest. Utterly sumptuous and replenishing for the weekend.

You will need:
- A yoga mat
- 2 blankets
- A bolster (or towel to cover a clean studio one)
- 2 blocks or books

Uplifting mindful flow with a relaxing and gentle wind down. Gain a greater sense of openness in your body to improve breath awareness. Classes are quiet, meditative and restorative

7 class course - £84 (split payment):
Nov 7th, 14th, 21st. 28th & Dec 5th, 12th, 19th
(£12/class)

These energising classes will bring you deeper asana knowledge, mindful transitions and core strength while maintaining a connection to breath awareness. Classes are playful yet grounding and you will leave feeling revitalised.

7 class course starts 5th November £84 (split payment)
NOV: 5/11, 12/11, 19/11, 26/11
DEC: 3/12, 10/12, 17/12,
(£12/class)

By booking onto the course you are agreeing to pay the full term amount £84

Join me for Tuesday mornings Shakti Yoga, designed to nurture every facet of your being - your energy (chakras), mind & body. Flow from Autumn into Winter feeling supported and acknowledged as we move with awareness to build strength and find balance through soft and gentle yoga for your wellness. We’ll practice yoga, meditation, pranayama, mantra & mudra to awaken our prana.
Online – £10 Drop In. Passes for £8/£9 per class
75 minutes, beginners welcome

This series of 4 workshops is suitable for everyone who wants to feel more stable in their yoga practice & more at ease in everyday life. ONLINE ONLY
- £40 for all 4, recordings available/ £12 drop in