Introductory offer for new clients / 75 mins @ £40

A 15 minute consultation with full health questionnaire, discussion about Raynor Massage and the client’s needs followed by a 1 hour massage to begin diagnosing the root of the tension

1 hour deep tissue massage for return clients who have had the initial consultation appointment. The therapist will take time to further identify and work on areas of tension.

90 minutes deep tissue massage for returning clients who have had the initial consultation appointment. This massage gives the therapist more time to work more deeply into the source of the tension, be it physical or emotional.

A flowing yoga sequence for strength, flexibility and balance.

60 minutes of yoga and 10 minutes of deep relaxation with an assisted Savasana.

A flowing yoga sequence for strength, flexibility and balance. Especially suitable for beginners as this class incorporates more instruction on basic poses and principles.

60 minutes of yoga and 10 minutes of deep relaxation with an assisted Savasana.

A flowing yoga sequence for strength, flexibility and balance.

Come and join Jo pure Joga and her baby girl for a 6 week Postnatal Yoga class, with 1 hour of gentle Hatha- based yoga postures and a focus on strengthening your pelvic floor and core awareness.

We will work with our breath through yoga postures to relieve tiredness, stress and tension in both body and mind and you will enjoy a peaceful well-deserved relaxation at the end of the class.

Invite more love, compassion and kindness into your life with our "Nourish Your Heart" yoga workshop with Niki Puspoki and experience the healing effects of *Forrest Yoga through asana, meditation and ceremony.

This workshop will help you connect to the wisdom of your heart leaving you feeling strong and empowered.

Backbends can act as a catalyst for change on and off the mat yet we often approach them with fear. Through intelligent sequencing we can feel safe in our body allowing our curios

Join Nyeleti Van Belle Freire and experience the revitalising effects of *Forrest Yoga in our 2 hour “Renew and Recharge” workshop, with ceremony, meditation, breath work and asanas designed to energise both mind and body.

Nyeleti will guide you through a soul-lifting sequence with a focus on building core strength and, spiritually, to invite vitality into your life by letting go of that which no longer serves you.

This workshop is suitable for all levels from beginners to experienced yogis.