1 hour 30 minutes
A bespoke mind/body session combining massage therapy, breathwork, intuitive touch, and intention setting.
Each session will begin with a confidential chat to explore the most relevant theme for the sessions, including:
* Managing stress & overwhelm
* Coping with grief
* Body confidence
* Embracing change
We often get stuck in a chain of thoughts. Bodywork helps bring us back to our bodies and opens the door to a deeper, intuitive understanding of ourselves and the world around us.