Come into our Strength class to learn how to get Strong and tone up! This class teaches you the basics of all the movements you need to build LEAN muscle mass for your specific fitness goals. Our knowledgeable and friendly Strength coaches focus on the QUALITY of every single movement to make sure you have a great workout every time! Using rowers, bikes, kettlebells, boxes, resistance bands, and MORE - you will always have something new to keep you curious and challenged. This class is open to ALL fitness!