Schedule Appointment with The Pole Vault

Quantity:

Showcase Rehearsal

1 hour 30 minutes

WINTER STUDENT PARTY

1 hour 30 minutes

Fitness

Body Boot Camp

45 minutes @ $15.00

Strengthen the pole muscles, lean out and tone your body. This class uses fly gym apparatus, weights, bands....just to name a few modalities. Join us and GET STRONG!

Get Waisted

45 minutes @ $15.00

ABS ABS AND MORE ABS! Let get that waistline toned and show your 6 pack.....we all have one - now lets make it show.

Hard Ass

45 minutes @ $15.00

We all want that tight looking booty and this is where you come to get it. Bring your A-game and be prepared to work your butt off....

Big Balls and Bands w/Monika

45 minutes @ $15.00

Ball work offers a body balance and sustainability. Simple exercises tone the muscles and strengthen the core. Monika makes the class enjoyable for everyone....come join us and feel your body lengthen and stand up straighter with more confidence than ever.

Cardio Boot Camp w/Monika

45 minutes @ $15.00

Intervals.....intense....sweat....success.....all words that describe this class. BRING YOUR SNEAKERS

Pole

Pole Fitness

1 hour @ $15.00

Static Pole at its best! Practice and perfect your tricks under the supervision of an instructor. Prerequisite: Intro to Pole

Pole Fusion

1 hour @ $15.00

Combines static and spin pole - combos and single moves - flow and strength....all in one class. Join us for this fast paced class. Space is limited - register early.

Improv w/Monika

1 hour @ $15.00

SHOWCASE

Christmas Showcase

3 hours

By invitation only please

Chair Express for Showcase Performance

1 hour @ $225.00

Chair dancing at its best! This is a 7 week session (with the addition of one makeup session) that will result in a fully choreographed group routine to be performed at our annual showcase November 15th, 2019. Pre registration required. The cost for this workshop is $225 payable in full by 10/31/19.

Stretch

Stretch & Balance

45 minutes @ $15.00

Pole muscles need to be stretched and the core needs to be strong. This class is the one to do both. Learn how to engage your core for all those inversions and how to lengthen and extend your flexible muscles.

Split Fit w/Heather

45 minutes @ $15.00

Trying hard to get those splits....and you're stuck? This class will get you there. Beginner or advanced - this class will work for you.

Packages

MONTHLY VIP

$120.00

Monthly pass to all regular scheduled classes. Specialty classes and workshops excluded.

10 Class Punch Card

$120.00

Your own 10 punch class pass

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