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Personal Training - One-to-One
Private sessions are tailored to the individual and are designed to address specific needs. The workout will incorporate all the studio apparatus.
These sessions are the best introduction to Pilates. If you are new to Pilates, or have been recommend to do Pilates to help with an injury or back problem, it is recommended that you have a private session prior to joining a group class. This enables the Teacher to assess your ability and ensure you join at a suitable level.
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