60 min Traditional Swedish Deep Tissue Massage

1 hour @ $85.00

90 min. Traditional Swedish Deep Tissue Massage

1 hour 30 minutes @ $115.00

70 min. Ayurvedic Abhyangha Oil Massage

1 hour 10 minutes @ $100.00

Full Body oil massage using high quality organic herbal oils specific to body type (dosha)

100 min. Ayurvedic Abhyangha Oil Massage

1 hour 30 minutes @ $125.00

Full Body oil massage using high quality organic herbal oils specific to body type (dosha)

Ayurvedic Shirodhara Bliss with head and neck massage

1 hour 10 minutes @ $120.00

Ayurvedic head and neck massage followed by foot massage to gently relax you for your Shirodhara Bliss experience.

Ayurvedic Shirodhara Bliss with 60 min full body massage

1 hour 30 minutes @ $160.00

Full body massage with specific to your body type warm oil. 30 min Shirodhara follows for deep relaxation and rejuvenation.

Ayurvedic Garshana Followed by Oil Massage (dry friction massage with silk gloves)

1 hour 30 minutes @ $140.00

30 min dry friction massage for lymphatic drainage and/or to stimulate metabolism for weight loss. This is then followed with 60 min Ayurvedic Oil Massage (abhyanga)

Heart Basti

2 hours @ $160.00

60 min ayurvedic oil massage is followed by a guided chakra meditation, where we place warm oil in a dough dam on the heart chakra. Helps in resolving deep seated grief, sorrow, loss, or relationship conflicts. Quite a profound experience.

Ayurvedic Netra Basti (eye treatment using ghee)

1 hour 10 minutes @ $100.00

Ayurvedic Nasya Sinus Cleanse (sinus oils and steam therapy)

1 hour @ $100.00

Loosens congestion for deep seated chronic sinus congestion. Herbal steam inhalation, head and neck massage, vigourous head massage with tapotement to loosen congestion and special oil drops that help break up and remove deep seated congestion

Ayurvedic Day of Rejuvenation

3 hours @ $240.00

Detox Tea, Foot Soak, 90 minute Abhyanga, Shirodhara Bliss, herbal steam sauna

Ayurvedic Day of Rejuvenation with Consultation

4 hours @ $300.00

A mini Ayurvedic Health consultation to determine body type (dosha) and current state (vikruti), Diet and lifestyle tips, Detox tea, foot soak, 90 min abhyanga oil massage and Shirodhara bliss treatment and herbal steam.

Ayurvedic Consultation and counseling

1 hour 30 minutes @ $120.00

During this time, I will evaluate your ayurvedic body type and the current state of health. Together we map out a diet and lifestyle plan that will assist you to better health.

Follow-up consultation or follow-up PK

30 minutes

5 day Panchakarma Ayurvedic Detox

3 hours 20 minutes

By appointment only.
7 appointments need to be arranged. There is the initial intake, evaluation, and planning. Then 5 days of appointments lasting 3-4 hours where you receive Ayurvedic treatments and massage, and one follow-up. Please email trishfoss@gmail.com to arrange.

100 min ayurvedic Abhyanga oil massage

$125.00

90 min Ayurvedic oil massage. Traditional Ayurvedic massage uses long rhythmic strokes with lymphatic drainage and circulation in mind for a balancing wellness massage like no other.
Some deep tissue techniques may be used if necessary.

70 min. Ayurvedic Abhyangha Oil Massage

$100.00

60 min full body massage using high quality oil. Traditional Ayurvedic massage uses long rhythmic strokes with lymphatic and circulation in mind for a balancing wellness massage like no other.

Day of Rejuvenation

$240.00

3 hours of treatment time. Your appointment starts with a cup of detox tea and an herbal foot soak. Then a dosha specific 90 min warm oil massage, 30 min Shirodhara bliss treatment (warm steady stream of oil to the forehead) and herbal steam sauna.
Excellent as part of a home cleanse, or as part of your healthy lifestyle.

Shirodhara Bliss with 60 min. full body oil massage

$160.00

60 min ayurvedic oil massage using specific oils to balance your constitution. Then 30 min Shirodhara to relax you into a very deep state of bliss.

Shirodhara with head, neck and feet massage

$120.00

Ayurvedic oils are applied to the head and neck to induce relaxation and to release tension. Feet are massaged, and then you begin your 30 min journey of Shirodhara bliss.